An Introduction to Marathon Running for Beginners!

This series of articles is meant for those of you who are in my shoes (take those off now!). I’ll provide my own tips and tricks to help you train, whenever you decide to run, and what to expect during each long run. Other articles in this series – 2. Marathon Training Tips for New… Continue reading An Introduction to Marathon Running for Beginners!

5 Tips on how to handle stress

First tip for managing stress is to learn some deep breathing techniques.

There are many skills and techniques that can be used to keep stress under control. Some skills fall into an action-oriented reference i.e where you look to face the problem and change it. Emotionally oriented skills relate to us changing how we feel and responding to a situation that we cannot change. Other skills are… Continue reading 5 Tips on how to handle stress

7 Tips to help you take AWESOME Photographs

Hi  Guys! As you may noticed from the previous articles, I have mainly stressed on composition. So today, let’s find out what exactly the composition is and how you can improve it. In photography, it’s not just what you shoot that counts – the way that you shoot it is crucial, too. Poor photo composition… Continue reading 7 Tips to help you take AWESOME Photographs

Shop Faster Shop Smarter

Facing an enormous choice, persuasive advertising, conflicting nutritional information about what is “good” for us, but restricted by a limited budget – shopping for food can be a bit of a nightmare. Organising in advance saves time and money if your going marketing for the week, it is sensible to roughly plan the week’s menus… Continue reading Shop Faster Shop Smarter

Exit mobile version