Often, people think boxing is simply throwing punches at each other until one person falls down. There is so much more to boxing than that.
Tag: Excercise
5 Tips on how to handle stress
There are many skills and techniques that can be used to keep stress under control. Some skills fall into an action-oriented reference i.e where you look to face the problem and change it. Emotionally oriented skills relate to us changing how we feel and responding to a situation that we cannot change. Other skills are… Continue reading 5 Tips on how to handle stress