Is a perfect desired body achievable? The answer is yes. It is true that gaining something requires a hell of a lot of effort, however, there is nothing that can stop them from getting the desired body of their choice. Another question that comes to mind is, is a good body built in the kitchen… Continue reading 3 Best Tips and Tricks for getting Bigger and Shredded Muscles
Tag: Health
Major Benefits of a Balanced Diet
The embodiment of hunger for health, one of the most common terms you can find, is a balanced diet, and great importance is placed on a balanced diet. As they say, “sit-ups are done in the kitchen, not in the gym,” this is very true, and a balanced diet is vital. No one really can’t… Continue reading Major Benefits of a Balanced Diet
A Walk through my 2nd Half Marathon
Running a half marathon is an experience that words can do no justice to. Yet, I shall try to put my feelings and emotions into a form which is tangible. I woke up at 4:50 in the morning, much before my alarm went off. Such was my excitement. The first thing I did was peep… Continue reading A Walk through my 2nd Half Marathon
Working My Way Back: How I Ran My First 10k After I Tore My ACL
About a week ago, I rode to the athletics stadium in my city around 6 PM, when the sun had started to set and the weather was getting cooler every minute. I did my dynamic warm-ups, drank a few gulps of water and set off for my run, bottle in hand. And almost immediately, the… Continue reading Working My Way Back: How I Ran My First 10k After I Tore My ACL
Running In The Sun: How To Keep Pounding The Pavement During Summers
It’s that time of the year again when the temperatures are soaring to unbelievable heights (they try to top themselves each year, don’t they?), a shimmery haze hangs over streets and the tar starts oozing off the sides of roads. At the very thought of running in such a weather, you start sweating in places… Continue reading Running In The Sun: How To Keep Pounding The Pavement During Summers