Having grown up in the Midwest and lived in the south, I have experienced some incredible weather extremes. They include riding in temperatures as low as 7F degrees and running and cross-country skiing at -20F. Several years ago while vacationing in the California wine country; I rode from Calistoga to Sonoma in 115F-degree heat. This… Continue reading Cold-Weather Cycling by Alan Bragman, D.C.
The Essence of Manipal