When we hear the word meditation, we think about saints meditating in calm and serene places, in various postures. However, it is not only saints who could meditate. The word meditation incorporates different aspects that include the use of a particular technique to achieve self-regulation to bring about changes in mental processes. Meditation could be… Continue reading Meditation: Can it benefit you?
Author: Mollie Miclke
Are you SMART at setting goals?
Do we set our goals properly? The answer is very important because it decides whether a person’s life is successful or not. Majority of us flow according to the outside circumstances and later repent about the end point. We are considered to be passive recipients of what life gives us. Why can’t we take charge?… Continue reading Are you SMART at setting goals?
Get popular among peers
Colleges have reopened and classes have started. Apart from studies and co-curricular activities, this is also the time to make new friends and expand your friends circle. During the time that a person spends in college, life revolves around his/her peer group. Acceptance in healthy and motivating groups is important for one’s well being. Some… Continue reading Get popular among peers
Ways to max your memory
Some of us always wonder how to remember so much information for exams. In a class of thirty or forty all the students listen to the same teacher, use the same text books and write the same exam, but some seem to remember everything and some almost nothing, even after spending long hours studying. There… Continue reading Ways to max your memory
Face your fears to realise dreams
Fear can be eliminated only by facing it step by step. Why am I not excelling? This arises as a question in a majority of us, whether a corporate person or a school student. We all have the desire to win and we all have dreams which we cherish regarding success. However, very few people… Continue reading Face your fears to realise dreams