Benefits of Exercise and Meditation for Mental Health

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The key to long-term recovery is to improve one’s physical and mental health. For many who are in recovery from drug addiction and mental health issues, exercise and meditation can provide a useful tool in helping people regain balance to the body, mind, and soul. The combination of exercise and meditation strengthens the body while… Continue reading Benefits of Exercise and Meditation for Mental Health

5 tips To Look Fabulous on a College Budget

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Introduction It’s not easy to keep up with the latest fashion styles, especially if you’re a college student because between studying and working there’s barely any time or money left for shopping. Nevertheless, the early 20s are an age of socialization and our outfit helps us make a statement or simply feel better about ourselves… Continue reading 5 tips To Look Fabulous on a College Budget

5 Tips for Taking Years Off Your Appearance

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It’s no secret that modern women want to look younger than their actual age. However, women’s obsession with looking young dates back to ancient civilizations. Even the Egyptian queen herself, Cleopatra, was said to have taken regular baths in donkey milk as a way of preserving her youthful appearance. Nowadays, in an era dominated by… Continue reading 5 Tips for Taking Years Off Your Appearance

3 Things You Should Know Before Moving Your Stuff into a New Home

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So you have purchased or rented a new home, the search is over and you were able to find the perfect one that you see yourself living for the foreseeable future. But your things won’t magically appear in it, there is still that big move you have to plan out and it takes both time… Continue reading 3 Things You Should Know Before Moving Your Stuff into a New Home

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