Teenagers Who Are Single

Are you a teenager who is fearful or tiresome of dating? Do you belong to that group who dreads even the name of the word ‘dating’? Manipal Monk provides you with few simple tricks on how to overcome this. To some teens being single and going out for a date can turn out to be… Continue reading Teenagers Who Are Single

Becoming Bahubali: 10 benefits of Strength Training

Current research shows that strength training is not just for the bodybuilder, athlete or exercise enthusiast, but is important for all populations to keep up quality and liveliness during a lifetime. Strength training is exercise that uses resistance, such as, weights to strengthen and condition the musculoskeletal system, improving muscle tone and endurance. “Strength-training” is… Continue reading Becoming Bahubali: 10 benefits of Strength Training

Summer Hair Tips

Get your nutritional status checked!

If you love to swim in the pool during the summer, here are a few tips to save your hair: If your hair begins to get a greenish tint: Wash your hair in warm water with 3 dissolved aspirin tablets Before you get in the pool: Wet hair with warm water. Your hair follicles will… Continue reading Summer Hair Tips

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