Sleeping habits can influence much of your everyday life. Good sleeping habits can start you on a refreshing and energetic day! 1. Don’t curl up while sleeping: Sleeping all curled up can affect your back which may lead to unexpected back pain. Relaxed foetal position is a good option if you like to lie on… Continue reading Sleeping – 10 Tips to Energize your Mornings!
Month: June 2014
What is a bittersweet memory?
It has been a long day. I am weary from standing, especially in those ill-fitting shoes all day. I am weary from covering shifts for others. I am weary from having to walk back from work everyday because someone has stapled the tires, again. But as I trundle back, I can sense my expectations rising.… Continue reading What is a bittersweet memory?
Jogging For Beginners – Top Ten Tips
Sex, according to English poet Philip Larkin, began in 1963. He might have added that jogging began about 20 years later, at the beginning of the personal fitness boom in the Eighties. Of the various places in Manipal to run, End Point is probably the best. So why go jogging at all? Partly it’s the sense… Continue reading Jogging For Beginners – Top Ten Tips
MANI-PAL A Sweet – Street Memoir
You ought to savor this extra dosage of “Manipal” from my every cell of memoir. Evidently, a very wink before a sleep, connects my nerve cells to those photographic memories of a Manipal street that brought me up for years. Unending noise on that street seemed music to ears, an unpleasant odor, specially the open… Continue reading MANI-PAL A Sweet – Street Memoir