Soooooo you’ve been doing a lot of sitting on the couch and have started feeling lethargic. The most exercise you do is going from your room to the nearest auto-stand. Academics, hectic schedules, college clubs, socialising, late nights and parties have already got the better of you. But following the recent Rio Olympics and watching… Continue reading Couch to 5K: Running starts for yourself, by yourself, on your own
Tag: ManipalRunning
The Solo Miles Seeker – A Champion In True Sense
Gangadhar Devadiga spoke with no intent to impress. There was an air of simplicity in his talks. He is not new to the running world, but still his approach to running and fitness is way too simple. Modest and humble as ever, he is a massive inspiration to hundreds of students, faculty and elderly people.… Continue reading The Solo Miles Seeker – A Champion In True Sense
Music, Energy and Stride In Sync – The Perfect Running Playlist
Running isn’t easy. After a certain point in a run, you move beyond the physical pain, and enter a zone where only your mind helps you complete the run. People choose different means to keep their minds engaged. Some choose talking to their run buddy, and some chose music to keep their mind engaged. Music… Continue reading Music, Energy and Stride In Sync – The Perfect Running Playlist
MRC Veterans: Harsha Akula
Running does not mean racing every time. Ask any running enthusiast how to stay motivated to continue running, and he would definitely say sign up for a race. Yes that is true, but not everyone likes racing. You can just run for the sake of health, and not to compare timings with your run buddies.… Continue reading MRC Veterans: Harsha Akula
Why you need to run the Kaveri Trail Marathon!
The first time i heard about the Kaveri Trail Marathon, or KTM as it is commonly referred to, was when I was working out in a gym in Hyderabad, two summers ago. I was pounding away the kilometers on the treadmill, and a beefy guy walked up to me later and asked me if I do… Continue reading Why you need to run the Kaveri Trail Marathon!