Author: Susmitha Subramanya

My country is celebrating its 72nd Independence. After being captive for over 200 years by Britishers we finally got liberated. Free India is the largest democratic country the world has seen. East India Company entered India in the name of trade but slowly was mesmerized by the culture and richness we had in the form of gold,… Continue reading Independence!

Inhale and Exhale are one of the most basic of things we do each day yet the most powerful weapon of life. The science of breathing stands on quite ancient foundations and tells us that breathing deserves much closer attention as controlling your breathing calms your brain, reduce stress, control emotions, the rhythm of breathing… Continue reading Breath!

I want to be part of all the roller-coaster ride the life offers and when the ride ends I want to feel “Oh that was an unforgettable ride wish I got another turn!” , said Madhav with his sparkly eyes and confident tone sitting in the hospital ward. Madhav was in his sixteen with perfect skin tone , blue… Continue reading Because It Matters!

The world has always talked about letting go of bad moments, toxic relationships, people who deceived, broke trust, never loved back but you know what? let going of negative things and toxic people is way too easier. Must be wondering how? Trust me you will have to just make up your mind and be kind… Continue reading Nest The Goodness!

World has always talked about the greatness of Mother. Indeed no comparison to what she undergoes physically,mentally and psychologically to raise her kid. It is still an astonishing reason to imagine how Indian moms can handle multiple things being part of so-called broad-minded stereotype Indian culture. Well somewhere behind her strength is Dad. Yes consciously I didn’t… Continue reading Daddy’s Little Girl