Fitness, muscle strength and flexibility are the building blocks to a healthy, active you. We walk you through each component, providing useful tips for fitness and fun. The Formula Whether you’re interested in training for a sport, losing weight, or just trying to get in shape, the following fitness formula covers the bases, promoting cardiorespiratory… Continue reading The Fitness Formula – Manipal Blog
Month: June 2017
Main Types and Features of Academic Research Papers You Have to Know
Academic writing has a lot of features that you would have to adhere by. You cannot simply write in the same tone as you would an article or an informal piece. There is a specific structure you would be required to follow if done correctly. In English, linear writing is used, which basically means that… Continue reading Main Types and Features of Academic Research Papers You Have to Know
Bored Of Boredom
She could have been me but this GIF source – Google Images We are all addicted to something. Most of us addicted to our life and a few to the lie that life is too short. Also, today one is easily addicted to boredom. We are habituated to repeatedly do the mundane jobs and end… Continue reading Bored Of Boredom
Attract Girls: Learn Body Language Signals
It is very important to learn and understand what your body language communicates to a girl. It is equally important to interpret properly what her body language is communicating to you. Many guys make an assumption based on the signals which a girl gives. It could also be used to actually get a hint on… Continue reading Attract Girls: Learn Body Language Signals
Working My Way Back: How I Ran My First 10k After I Tore My ACL
About a week ago, I rode to the athletics stadium in my city around 6 PM, when the sun had started to set and the weather was getting cooler every minute. I did my dynamic warm-ups, drank a few gulps of water and set off for my run, bottle in hand. And almost immediately, the… Continue reading Working My Way Back: How I Ran My First 10k After I Tore My ACL