Holiday safety tips: Don’t let a criminal ruin your Christmas!

♦ Men should carry their wallet in the front pocket of pants.♦ Women should hold their purses close to the body with the opening facing self; or when walking with another person, the purse should be between the two. ♦ Consolidate purchases into one or two large shopping bags for easy carrying. ♦ Stow purchases… Continue reading Holiday safety tips: Don’t let a criminal ruin your Christmas!

Study Tip of the Month – Good luck for the exams..

Pre-test yourself! In the final 2-3 days before a test, don’t rely on going over the notes multiple times. Instead, create possible test questions and test yourself alone or with a study buddy. Better yet, teach the material to your buddy and answer follow-up questions. If you can teach it, you probably know it.

The President's Mail

(This was a mail, which I received a couple of months back in a chain mail. I am usually allergic to chain mails and delete them but because it promised to be from our President, Dr. A.P.J. Abdul Kalam, who is a Scientist, Phillosopher and Sage, I read it, and I thank God that I… Continue reading The President's Mail

The Warm-up…Why?

Whilst some injuries are unavoidable, many are the result of your body not being prepared for what you are asking it to do. There is an unwritten law among both elite athletes and casual exercisers that a warm-up before exercising is an important part of injury prevention.  The body needs to be thoroughly warmed up… Continue reading The Warm-up…Why?

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