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	<title>ManipalBlog.com</title>
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	<link>http://manipalblog.com</link>
	<description>The Essence of Manipal</description>
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		<title>Let&#8217;s Go on a Singles holiday!</title>
		<link>http://manipalblog.com/2013/05/25/lets-go-on-a-singles-holiday/</link>
		<comments>http://manipalblog.com/2013/05/25/lets-go-on-a-singles-holiday/#comments</comments>
		<pubDate>Fri, 24 May 2013 19:16:58 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Travel and Leisure]]></category>

		<guid isPermaLink="false">http://manipalblog.com/?p=28323</guid>
		<description><![CDATA[Time was that a summer vacation meant no more than a nice, dreamy loaf. That may have been O.K. in its time, but time&#8217;s a more precious thing today, and life much more enjoyable because of this. So don&#8217;t let your summer vacation slip away from you. Plan to get up and go somewhere. A [...]]]></description>
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<p>Time was that a summer vacation meant no more than a nice, dreamy loaf. That may have been O.K. in its time, but time&#8217;s a more precious thing today, and life much more enjoyable because of this. So don&#8217;t let your summer vacation slip away from you. Plan to get up and go somewhere.</p>
<p>A quiet lake, a good book, the sun on your shoulders making you half drowsy with its warmth. Or the roar of the ocean, sparkling sand tickling your bare feet, gay voices calling in the background. Could one of these be your description of a perfect summer day in new surroundings, at a small, secluded resort, or maybe in the midst of a gala party along the ocean&#8217;s shore? Admittedly there is a thrill to traveling alone. In a certain sense, you&#8217;re far from completely on your own if you decide to go this way.</p>
<p>Perhaps you&#8217;ll simply find a congenial place in this country to work, travel, and meet new friends. One of the reasons for traveling is to<br />
take in the famous festivals featuring the culture and traditions of countries endowed with both. So, if you&#8217;d like to extend your horizons and go on a <a href="http://www.justyou.co.uk" target="_blank">singles holiday</a>, this site can serve as a taking-off place for the greatest travel adventures of your life in South America, Mexico, Europe, Asia and Africa.</p>
<p>&nbsp;</p>
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		<title>Where there’s a will&#8230;.</title>
		<link>http://manipalblog.com/2013/05/24/where-theres-a-will/</link>
		<comments>http://manipalblog.com/2013/05/24/where-theres-a-will/#comments</comments>
		<pubDate>Fri, 24 May 2013 17:53:20 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://manipalblog.com/?p=28317</guid>
		<description><![CDATA[In today&#8217;s dog-eat-dog world, it has become essential that we look after our own interests. Whether it be hiring a Plano Divorce attorney to safeguard your interests pending a legal separation from your spouse or in case of family disputes where the Plano family law is applicable, need to that you hire the best lawyers [...]]]></description>
				<content:encoded><![CDATA[<p>In today&#8217;s dog-eat-dog world, it has become essential that we look after our own interests. Whether it be hiring a <a href="http://hammerle.com/legal-practice-areas-lawyer/family/divorce/" target="_blank">Plano Divorce attorney</a> to safeguard your interests pending a legal separation from your spouse or in case of family disputes where the <a href="http://hammerle.com/legal-practice-areas-lawyer/family/" target="_blank">Plano family law</a> is applicable, need to that you hire the best lawyers and legal representatives. One mark of a great lawyer is that they are prepared, so that their mistake does not become their client&#8217;s problem..  The process of divorce is very difficult on many levels, including emotional, financial, religious and legal. On the other hand, dealing with family members has its own set of complications and hiring the right attorney is most essential.</p>
<p>The best way to go ahead is to set up an first consultation with the attorney that you are considering hiring. Most attorneys give these first consultations free. During that meeting, discuss any concerns that you have with the attorney. A good <a href="http://hammerle.com/legal-practice-areas-lawyer/civil-litigation/personal-injury/" target="_blank">personal injury attorney <i>Lewisville</i></a> is someone you will trust and feel comfortable with, since you’ll need to tell your lawyer everything and be completely honest. Look for an attorney that specializes in personal injury lawsuits like yours.</p>
<p>When you are looking for a lawyer to represent you in a divorce case, you should ask people that you respect for advice and recommendations.  However, you know your own personality better than anyone else.  The fact that one lawyer worked well with your friend or neighbor or relative, does not mean that he or she will necessarily be your best choice.</p>
<p>The process of divorce is difficult and involves a complex set of emotions.  The lawyers and the staff of the firm must be mindful of the fact that this is very difficult and should attempt to make the legal part of this process as easy as possible.  The firm must use their best efforts to be courteous and respectful throughout the process. Hammerle Finley is the oldest law firm in Denton County and committed to preparing for the dynamically changing world of law.</p>
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		<title>Is your home fit for a cockroach?</title>
		<link>http://manipalblog.com/2013/05/24/is-your-home-fit-for-a-cockroach/</link>
		<comments>http://manipalblog.com/2013/05/24/is-your-home-fit-for-a-cockroach/#comments</comments>
		<pubDate>Fri, 24 May 2013 09:30:07 +0000</pubDate>
		<dc:creator>Vishaal Bhat</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://manipalblog.com/?p=28312</guid>
		<description><![CDATA[You have only to mention the word to some of my friends and neighbours and a look of panic shows on their faces. They start to sweat and recall their earlier meetings with these entertaining creatures. I have also noticed that dinner table conversations suddenly become much fun and somewhat animated when the dreaded word [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;">You have only to mention the word to some of my friends and neighbours and a look of panic shows on their faces. They start to sweat and recall their earlier meetings with these entertaining creatures. I have also noticed that dinner table conversations suddenly become much fun and somewhat animated when the dreaded word &#8216;cockroach&#8217; is mentioned. My recent encounter with a rather desiccated member of the species in a neighbour&#8217;s kitchen has changed all that and I find that I too am becoming obsessed with these creatures…</p>
<p><strong>Getting to know your Enemy</strong><br />
Did you know that there are American, German, Wood and Brown-bellied cockroaches. You can find Oriental and Tropical cockroaches in the reference books. On the Internet, they even have their own website where you can watch them play; you can even buy a Madagascan Giant Hissing cockroach as a pet. Wherever they come from, they have a few things in common. They are nocturnal and live in groups.</p>
<div id="attachment_28313" class="wp-caption aligncenter" style="width: 582px"><img class="size-large wp-image-28313" alt="Madagascan Giant Hissing cockroach" src="http://i2.wp.com/manipalblog.com/wp-content/uploads/2013/05/Madagascan-Giant-Hissing-cockroach.jpg?resize=572%2C400" data-recalc-dims="1" />
<p class="wp-caption-text">Madagascan Giant Hissing cockroach</p>
</div>
<p>They seek cracks and crevices that are warm, dark, and moist; they also live inside cardboard and paper bags. Cockroaches eat anything that is organic-even cardboard and the glue that binds books together. They need water, although some species, and there seem to be many, can live for several weeks with minimal quantities. Cockroaches prefer to stay near their food sources and shelter. Take away both and the cockroaches will almost certainly seek a more hospitable home.</p>
<p><strong>Find them first</strong><br />
If you find that you are being visited by even one, experts recommend immediate action. Try to find the source of the infestation and use &#8220;sticky traps&#8221; to capture the cockroaches. Use a flashlight and dental mirror to peek behind or under cabinets. Search for living or dead cockroaches, shed exoskeletons (&#8220;skins&#8221;), egg cases, and faeces. You can also find their hiding places by quietly entering a dark room and watching where they run when you turn on the lights.</p>
<p style="text-align: justify;">Place the sticky traps near any evidence of cockroaches, near cracks in the building and check the traps weekly. Later on, you can set more traps to judge the success of your efforts if you need to.</p>
<p><strong>Can&#8217;t I live with a few cockroaches?</strong><br />
Perhaps they don&#8217;t disgust or embarrass you, but there are good reasons to exclude cockroaches from your home.</p>
<p>A cockroach will travel through many types of wastes then walk over, and defecate on your kitchen counters, plates, silverware, and any accessible food. Cockroaches are known to carry disease-causing bacteria, although their ability to transmit diseases to humans is under study. They&#8217;re still a significant health concern because they trigger allergies that contribute to asthma. Finding even one cockroach warrants alertness. All cockroach problems start small, but they reproduce rapidly, so early intervention is highly recommended.</p>
<p><strong>Can&#8217;t I adopt one as a pet?</strong><br />
(Well if I hadn&#8217;t raised it, the kids surely will) No, is probably the right answer.</p>
<p style="text-align: justify;">Right then, mirrors and torches at the ready, off you go on your cockroach hunt. Have fun!</p>
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		<title>How to find unique tattoo design ideas online</title>
		<link>http://manipalblog.com/2013/05/21/how-to-find-unique-tattoo-design-ideas-online/</link>
		<comments>http://manipalblog.com/2013/05/21/how-to-find-unique-tattoo-design-ideas-online/#comments</comments>
		<pubDate>Tue, 21 May 2013 04:27:12 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Lifestyle]]></category>

		<guid isPermaLink="false">http://manipalblog.com/?p=27933</guid>
		<description><![CDATA[Finding a good tattoo design is not easy, especially if you are stuck for ideas. Thankfully, there are a good few places that you can look. The Internet is one of them. If you go online, you can have a look at Internet applications, tattoo websites and blogs. All of these will help to give [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-27934" alt="tattoos" src="http://i0.wp.com/manipalblog.com/wp-content/uploads/2013/05/tattoos.jpg?resize=200%2C300" data-recalc-dims="1" />Finding a good tattoo design is not easy, especially if you are stuck for ideas. Thankfully, there are a good few places that you can look. The Internet is one of them. If you go online, you can have a look at Internet applications, tattoo websites and blogs. All of these will help to give you the right level of inspiration during your journey to finding the perfect tattoo. It is also interesting to note that there are a few apps that are designed for this very purpose.</p>
<p>Before actually getting the tattoo, you will want to think long and hard about it. Removing one can be very difficult. Try to see whether you really want it to be visible. You will also need to take a look at the choices when it comes to inks and more. The amount of ink, as well as the different colors, will affect the price of the tattoo. All of these factors need to be looked at before you decide to go ahead and get that needle working.</p>
<p><b>Blogs</b></p>
<p>One of the first places that you can look is on a tattoo blogger&#8217;s blog. Some tattoo artists will have their own blogs up, with pictures of their most recent jobs. You can scroll through these and look for updates to find ideas. Make sure to save the picture as well. If you find a local tattoo artist has created a design that you like, then all you will need to do is ask them to repeat it with you. You can of course change it a bit. Take a look at other blogs as well, to get a full idea of what is possible.</p>
<p><b>Tattoo Websites</b></p>
<p>There are websites out there that are dedicated to different and unique designs from all around the world. You can have a look at them and take some of their advice as well. If you have any questions about getting a tattoo, then do not be afraid to ask. For this reason, many tattoo websites will also have a forum where users can post questions up and get them answered. A lot of the time, most of the common questions will have already been answered. This means that you will be able to get the right information as soon as you start looking.</p>
<p><b>Applications</b></p>
<p>There are applications that you can download onto your Android or iPhone. These applications come with a range of different goals. Some of them are designed to help you come up with a tattoo that is unique to your personality and style. Others are going to allow you to see what you would look like with a specific design on your body. You can take a picture of your arm or back, and then Photoshop a design that you like onto it. This is one of the best ways of determining whether this is a good choice or not.</p>
<p><b>About the Author:</b></p>
<p>Liam is a freelance writer and blogger. He writes for a number of companies, on subjects such as home, travel, gardening and design. He recommends <a href="http://www.thetattooshop.co.uk/">The Tattoo Shop</a> and <a href="http://www.thetattooshop.co.uk/shop/tattoo-skin.html">Tattoo Skin</a> for more unique ideas related to tattoos.</p>
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		<title>Traffic Jams and Mangoes &#8211; Hyderabad Diary Week II</title>
		<link>http://manipalblog.com/2013/05/20/traffic-jam-mangoes-hyderabad-diaries/</link>
		<comments>http://manipalblog.com/2013/05/20/traffic-jam-mangoes-hyderabad-diaries/#comments</comments>
		<pubDate>Mon, 20 May 2013 04:51:14 +0000</pubDate>
		<dc:creator>Sudhir</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Travel and Leisure]]></category>
		<category><![CDATA[Hyderabad]]></category>
		<category><![CDATA[Nostalgia]]></category>
		<category><![CDATA[travelogue]]></category>

		<guid isPermaLink="false">http://manipalblog.com/?p=27009</guid>
		<description><![CDATA[Finding a Tree is becoming more and more difficult in Hyderabad. It  is slowly transforming into a huge concrete jungle.  There is construction going on everywhere. It’s either the metro rail, a flyover or the hundreds of multi-storeyed apartments.  As a result, there is always a traffic jam. Many of the main roads are abruptly [...]]]></description>
				<content:encoded><![CDATA[<p>Finding a Tree is becoming more and more difficult in Hyderabad. It  is slowly transforming into a huge concrete jungle.  There is construction going on everywhere. It’s either the metro rail, a flyover or the hundreds of multi-storeyed apartments.  As a result, there is always a traffic jam.</p>
<p>Many of the main roads are abruptly closed and the traffic is diverted via unpaved roads, through narrow lanes inside some ubiquitous colonies.  Worse still, there is two-way traffic. Just when the cab is negotiating a blind turn, a big water tanker is blocking the way in the front coming from the opposite direction.  But a mere tanker is not something which would faze a <em>Hyderabadi</em>.  With the usual nonchalance, Sai, the driver,  gets out of the car and requests the cars behind him to go a little back. There is a BMW behind us. The driver is wary of ramming his precious vehicle into the car behind him. So he drives straight instead into a small space. I feel sorry for the owner but he doesn’t need my sympathy. He too is a blue blooded <em>Hyderabadi</em>. He only once looked up enquiringly and then went  back to reading his newspaper. Either he trusts his driver’s instincts or he believes in karma. But his Karma so far is good. There is no dent yet.</p>
<p>The traffic is soon cleared without much fuss. I ask Sai if he was not annoyed to see the water tanker blocking him suddenly.  Sai explains that these water tankers are important. There is a shortage of water because of the summer. He himself lives in an area where there is no proper road and sees everyday how bravely the tankers drive to deliver water. “ They deserve respect.” My thought went to the BMW owner. Perhaps he too is indebted to a water tanker for making his life easier.</p>
<p>But soon we find ourselves on the main road.  When I ask the driver if these frequent hold ups don’t bother him, he sagely explains that if they want to beat Bengaluru as the software capital, they must have good infrastructure. The software virus has not left anyone untouched.</p>
<p>It’s  boom has catalyzed the dreams of the middle class. They consider it as  their passport to affluence. So much that if you ask a school boy  his mother tongue, he may blurt Java( Now that may be an exaggeration, but you get the point).</p>
<p>Passion for software may have it’s  genesis in their necessity. But  movies rule their heart. I have not seen such movie crazy people anywhere.  From a millionaire to the road side vendor, everyone loves to watch movies. The television  screen is too small for them. They love to see the drama on CinemaScope in theatres.</p>
<p>Everyone harbours a dream of either making a movie, choreographing it or acting in it. I even met one youngster who wants to pen lyrics.  I never thought that writing could trigger a youngster’s interest.</p>
<p>The <em>Irani</em> cafes are as much part of the milieu as the<em> Mirchi Bhajji </em>Kiosks which suddenly spring to life  in the evenings. Sai offers to stop at one of them for a tea. However it isn’t my cuppa. I prefer a strong filter coffee.</p>
<p>Not everything is bad in this horrible weather.  Suddenly it is raining Mangoes. I have never been a big fan of this so called King of fruits. But the dozens of juicy varieties are tempting. We stop at the highway. My friend is an expert negotiator. Besides he is a self-confessed lover. He doesn’t believe in buying small. We select a large basket. It is a highway and the mangoes are straight from the garden behind, we are told. The negotiations are short and swift. The large basket is carried to the boot of the car.</p>
<p>My friend picks up two large ones and offers me one. I hesitate, afraid that it would spoil my shirt. But rejecting would be rude.  As I suck the mango, I realise that the skin is paper thin unlike the thick one in North. The juice is sweet and heavenly like ambrosia. I close my eyes and enjoy, the shirt be damned.</p>
<p>In two days flat, I have become a convert. Now I  swear by mangoes.</p>
<p>Hyderabad, each time I come a part of me changes. This time is no different.  It is part of your mystique.  It is never through any pressure.</p>
<p>Perhaps it is this charm  that keeps me wanting to come again and again.</p>
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		<title>Sports Injuries Treatment and Prevention: Manipal Nurse Sunday Column</title>
		<link>http://manipalblog.com/2013/05/19/sports-injuries-treatment-and-prevention-manipal-nurse-sunday-column/</link>
		<comments>http://manipalblog.com/2013/05/19/sports-injuries-treatment-and-prevention-manipal-nurse-sunday-column/#comments</comments>
		<pubDate>Sun, 19 May 2013 03:50:57 +0000</pubDate>
		<dc:creator>Nurse</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>

		<guid isPermaLink="false">http://manipalblog.com/?p=25918</guid>
		<description><![CDATA[How are sports injuries treated? Although using the RICE technique can be helpful for any sports injury, RICE is often just a starting point. Here are some other treatments your doctor or other health care provider may administer, recommend, or prescribe to help your injury heal. Nonsteroidal Anti-inflammatory drugs (NSAID) The moment you are injured, [...]]]></description>
				<content:encoded><![CDATA[<p><strong>How are sports injuries treated?</strong></p>
<p>Although using the RICE technique can be helpful for any sports injury, RICE is often just a starting point. Here are some other treatments your doctor or other health care provider may administer, recommend, or prescribe to help your injury heal.</p>
<p><strong>Nonsteroidal Anti-inflammatory drugs (NSAID)</strong></p>
<p>The moment you are injured, chemicals are released from damaged tissue cells. This triggers the first stage of healing: inflammation. Inflammation causes tissues to become swollen, tender, and painful. Although inflammation is needed for healing, it can actually slow the healing process if left unchecked.</p>
<div>
<p>To reduce inflammation and pain, doctors and other health care providers often recommend taking an over-the-counter (OTC) nonsteroidal anti-inflammatory drug (NSAID) such as aspirin, ibuprofen (Advil), or naproxen sodium (Aleve). For more severe pain and inflammation, doctors may prescribe one of several dozen NSAIDs available in prescription strength.</p>
<p>Though not an NSAID, another commonly used OTC medication, acetaminophen (Tylenol), may relieve pain. It has no effect on inflammation, however.<img class="aligncenter size-full wp-image-25919" alt="Sports Injury" src="http://i1.wp.com/manipalblog.com/wp-content/uploads/2013/02/Sports-Injury.jpg?resize=500%2C332" data-recalc-dims="1" /></p>
<p><strong>Immobilization</strong></p>
<p>Immobilization is a common treatment for sports injuries that may be done immediately by a trainer or paramedic. Immobilization involves reducing movement in the area to prevent further damage. Immobilization reduces pain, swelling, and muscle spasm and helps the healing process begin. Following are some devices used for immobilization:</p>
<p>Slings, to immobilize the upper body, including the arms and shoulders.</p>
<p>Splints and casts, to support and protect injured bones and soft tissue. Casts can be made from plaster or fiberglass. Splints can be custom made or ready made. Standard splints come in a variety of shapes and sizes and have Velcro straps that make them easy to put on and take off or adjust. Splints generally offer less support and protection than a cast, and therefore may not always be a treatment option.</p>
<p><strong>Surgery</strong></p>
<p>In some cases, surgery is needed to repair torn connective tissues or to realign bones with compound fractures. The most commonly used technique for treatment of sports injuries is Arthroscopy, which is a keyhole surgery performed using a tiny camera and micro instruments.</p>
<p>The vast majority of sports injuries, however, do not require surgery.</p>
<p><strong>Rehabilitation (Exercise)</strong></p>
<p>A key part of rehabilitation from sports injuries is a graduated exercise programme designed to return the injured body part to a normal level of function.</p>
<p>With most injuries, early mobilization, getting the part moving as soon as possible, will speed healing.</p>
<p>As damaged tissue heals, scar tissue forms, which shrinks and brings torn or separated tissues back together. As a result, the injury site becomes tight or stiff, and damaged tissues are at risk of re-injury. That&#8217;s why stretching and strengthening exercises are so important. You should continue to stretch the muscles daily and as the first part of your warm-up before exercising.</p>
<p>Don&#8217;t resume your sport until you are sure you can stretch the injured tissues without any pain, swelling, or restricted movement, and monitor any other symptoms. When you do return to your sport, start slowly and gradually build up to full participation.</p>
<p><strong>Other Therapies</strong></p>
<p>Other therapies commonly used in rehabilitating sports injuries include:</p>
<p><em><strong>Electro stimulation:</strong></em> Mild electrical current provides pain relief by preventing nerve cells from sending pain impulses to the brain.</p>
<p><em><strong>Cold/Ice therapy:</strong></em> Ice packs reduce inflammation by constricting blood vessels and limiting blood flow to the injured tissues. It is generally used for only the first 48 hours after injury.</p>
<p><em><strong>Heat therapy:</strong></em> Heat, in the form of hot compresses, heat lamps, or heating pads, causes the blood vessels to dilate and increase blood flow to the injury site. Increased blood flow aids the healing and also helps to reduce pain. It should not be applied within the first 48 hours after an injury.</p>
<p><em><strong>Ultrasound:</strong> </em>High-frequency sound waves produce deep heat that is applied directly to an injured area. Ultrasound stimulates blood flow to promote healing.</p>
<p><em><strong>Massage:</strong> </em>Manual pressing, rubbing, and manipulation soothe tense muscles and increase blood flow to the injury site.</p>
<p>Most of these therapies are administered or supervised by a licensed health care professional.</p>
<p><strong>What can be done to prevent sports injuries?</strong></p>
<ul>
<li>Anyone who exercises is potentially at risk for a sports injury and should follow the given instructions.</li>
<li>Be in proper condition to play the sport. Get a preseason physical exam.</li>
<li>Follow the rules of the game. Learn to do your sport right. Using proper form can reduce your risk of &#8220;overuse&#8221; injuries such as tendinitis and stress fractures.</li>
<li>Wear appropriate protective gear. This may mean knee or wrist pads or a helmet.</li>
<li>Know how to use athletic equipment.</li>
<li>Avoid playing when very tired or in pain.</li>
</ul>
<p><strong>Make warm-ups part of your routine.</strong> Warm-up exercises, such as stretching or light jogging, can help minimize the chances of muscle strain or other soft tissue injury. They also make the body&#8217;s tissues warmer and more flexible. Stretch the Achilles tendon, hamstring, and quadriceps areas and hold the positions.</p>
<p><strong>Cool down exercises</strong> loosen the muscles that have tightened during exercise. For example, after a race, walk or walk/jog for five minutes so your pulse comes down gradually.</p>
<p>Use the softest exercise surface available, and avoid running on hard surfaces like asphalt and concrete. Run on flat surfaces. Running uphill may increase the stress on the Achilles tendon and the leg itself.</p>
<p><strong>Don&#8217;t be a &#8220;weekend warrior,&#8221;</strong> packing a week&#8217;s worth of activity into a day or two. Try to maintain a moderate level of activity throughout the week.</p>
<p><strong>Accept your body&#8217;s limits.</strong> You may not be able to perform at the same level you did 10 or 20 years ago. Modify activities as necessary.</p>
<p><strong>Increase your exercise level gradually.</strong></p>
<p>Wear properly fitting shoes that provide shock absorption and stability.</p>
<p>Strive for a total body workout of cardiovascular, strength training, and flexibility exercises. Cross-training reduces injury while promoting total fitness.</p>
</div>
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		<title>A Man of Perfection</title>
		<link>http://manipalblog.com/2013/05/17/a-man-of-perfection/</link>
		<comments>http://manipalblog.com/2013/05/17/a-man-of-perfection/#comments</comments>
		<pubDate>Fri, 17 May 2013 16:10:56 +0000</pubDate>
		<dc:creator>ManipalMonk</dc:creator>
				<category><![CDATA[Lifestyle]]></category>

		<guid isPermaLink="false">http://manipalblog.com/?p=26664</guid>
		<description><![CDATA[One is not known to be a Man of Perfection, if he possess wealth alone and lacks Wisdom of the Wise man. One is known as a Man of Perfection, if he possesses Wisdom of the wise even if he lacks possession of wealth. One who is temporally conscious is concerned with what he possessed [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;" data-ft="{&quot;type&quot;:1,&quot;tn&quot;:&quot;K&quot;}">One is not known to be a Man of Perfection, if he possess wealth alone and lacks Wisdom of the Wise man. One is known as a Man of Perfection, if he possesses Wisdom of the wise even if he lacks possession of wealth. One who is temporally conscious is concerned with what he possessed in the past, some thing he possesses in the present and desiring to possess in the future what he lacked in the past or in the present. One who is spiritually enriched sees life as detached observer freed from the events that take place around, neither worried of the past, of the present or to be possessed in the future.</p>
<p>One who is concerned with the temporal is more enslaved and bound by the material possessions gathered in the past and present and with things expected in future. One who is concerned with the spiritual is neither enslaved or bound by the material possessions gathered in the past and present nor with things to be posses in future but being detached he observes the things and events as Witness and not as one experiences.</p>
<p>One is conscious of material possessions because one feels the possessions with the organs of senses. One is not conscious of spiritual possessions since one needs not the organs of senses but Supra-sensory experience. Spiritual possession is something to be experienced, not something to be possessed. How to be spiritual without being enslaved and bound by the temporal? That is the question.</p>
<p>For one who is not wise in Wisdom and is not spiritually conscious, the scriptures, containing the documented supra-sensory experiences of the seers, in the powerful instrument of Knowledge, which if accessed intelligently and wisely, could become transformed as Wisdom.</p>
<p>The Upanishads  masters, relying on <em>vedic</em> scriptures as testimony and testament of primary experiences of the seers, have provided the method and methodology for knowing the Unknown. Isha Upanishad declares that whatever there is here in the world is pervaded by the Supreme Being. Therefore even as He is complete this creation also is complete. Further even after the the creation becomes manifest the Supreme Being remains complete with no diminution at all.</p>
<p>Brihad Aranyaka up clarifies that even though the Supreme Being manifests as essence and form, the essence having been posited within the form He is unseen. Further it is explained that the essence becomes revealed through the actions performed by the form. Therefore, the Supreme Being is to be searched as one would search a lost cow through the marks of the cows feet. The upanishad further declares that the one who acts is not the form but the essence within the form. Every form visible to the senses conceals the divine essence posited within the form. Therefore when one perceives the things and the events taking place in creation, it should be understood that&#8217;s it is the Supreme Being who performs action and not the form. <img class="aligncenter  wp-image-26665" alt="enlightenment" src="http://i2.wp.com/manipalblog.com/wp-content/uploads/2013/05/enlightenment.jpg?resize=588%2C367" data-recalc-dims="1" /></p>
<p>Kena upanishad says that when one knows that every form visible consists the same divine essence, then for him there remains nothing which one should like and which one should dislike. Krishna also mentions that when in temporal world one performs actions it is not the form but the essence which performs the actions cording to the Guna &#8211; attributes and Svabhava &#8211; the inclination born of nature. Realising this, one should be concerned with the actions performed by the form but concentrate one&#8217;s attention on the essence within the form. This is the surest way of reaching out the Supreme Being, dwelling within.</p>
<p>This is further averred by Chhandogya up which says the Supreme Being abides within the heart of every thing concealed within the cave and that verily is what one should desire to search. That verily is Satya, the Prime Existence, the Truth of all the truths, not the the things seen here, nothing verily any thing seen here. Kena upanishad declares that the Supreme Being is other than what is worshipped here in the world, declaring it is the essence within which represents the Supreme Being and not the form in which the Supreme Being is represented. Therefore, when on says NAMASTE, it is the essence which is referred to not the gross form.</p>
<p>This much is enough for one to think and reflect.</p>
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		<title>The longings part 2</title>
		<link>http://manipalblog.com/2013/05/17/the-longings-part-2/</link>
		<comments>http://manipalblog.com/2013/05/17/the-longings-part-2/#comments</comments>
		<pubDate>Fri, 17 May 2013 08:43:03 +0000</pubDate>
		<dc:creator>AasthaDubey92</dc:creator>
				<category><![CDATA[Columns]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Insight]]></category>

		<guid isPermaLink="false">http://manipalblog.com/?p=25619</guid>
		<description><![CDATA[“Maa tell me na, how was I when small??” “Consistently you ask me the same question betu, tell me what you wanna know..” “Something which you never told me mumma…” It was February…Pleasant weather and time for our way in a new journey. You were in my arms and that was the only time when [...]]]></description>
				<content:encoded><![CDATA[<p>“Maa tell me na, how was I when small??”</p>
<p>“Consistently you ask me the same question<em> betu</em>, tell me what you wanna know..”</p>
<p>“Something which you never told me mumma…”</p>
<p>It was February…Pleasant weather and time for our way in a new journey. You were in my arms and that was the only time when you were crying and I was smiling.</p>
<p>Then your mumbling started. Involved in your own world you kept on reciting a story. Your story was unaffected ; whether someone is listening or not and then tired of long vocalizations, suddenly you would start crying and then your papa lifted you in his arms. And the way you threw tantrums… your father understood everything even when you couldn’t speak and now you speak a lot and say papa you don’t understand.</p>
<p>After a few months you started crawling on your knees and then we positioned all the decorative and the entire house was reshuffled. Still your beloved destination was the dressing table and the day you got a hold of my lipstick we could she your hidden art exhibited on the righteous place “the walls”. Well still I acknowledge the same childhood traits, as even today you spend a lot of time admiring yourself in front of mirror.</p>
<p>I don’t remember exactly when you learnt ‘hide and seek’ but I do remember having a nice workout running all through the rooms holding a spoon. And before I could feed you a single spoon, there were no cats or birds which didn’t eat from me. Because before eating you made sure that I made all kinds of assurance that yeah this spoon is for cat and the other for a sparrow and so on. And believe me the anklets which you wore did a great job in helping me to find out where you had hidden.<img class="alignright size-medium wp-image-26693" alt="girl muddy garden" src="http://i2.wp.com/manipalblog.com/wp-content/uploads/2013/05/girl-muddy-garden.jpg?resize=300%2C225" data-recalc-dims="1" /></p>
<p>One fine day we left the door open and that day you found the way to your own world. Sopping wet in the garden and your clothes soaked in mud. This picture reveals the real you and see how the days had a magic charm and exposed yet another characteristic of yours, that now even an improper curve of eyeliner annoys my fun obsessed daughter.</p>
<p>Every night you persuaded that your father should narrate a story to your tiger and kitty and when these were fast asleep only then we could see you sleeping peacefully. Although your papa had to recite the same story daily just flipping the characters in each.</p>
<p>And now these toys adorned with your touch strike a chord of a little princess who added new meanings to our life. These bright eyes reflect a swarm of dreams in an ocean ready to outburst. Be thankful for what has been given to you and life is giving you so much that your thankfulness is always going to fall short.</p>
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		<title>Unacquainted love</title>
		<link>http://manipalblog.com/2013/05/16/unacquainted-love/</link>
		<comments>http://manipalblog.com/2013/05/16/unacquainted-love/#comments</comments>
		<pubDate>Thu, 16 May 2013 16:30:04 +0000</pubDate>
		<dc:creator>Vishaal Bhat</dc:creator>
				<category><![CDATA[Art and Literature]]></category>

		<guid isPermaLink="false">http://manipalblog.com/?p=26672</guid>
		<description><![CDATA[Today sitting alone I think of you Unlike me even my heart misses you Though there was always A tiff between you and me I sense that there was a place In your heart which was only for me Though I too had liked you I could not acquaint you with the state of my [...]]]></description>
				<content:encoded><![CDATA[<p>Today sitting alone I think of you<br />
Unlike me even my heart misses you</p>
<p>Though there was always<br />
A tiff between you and me<br />
I sense that there was a place<br />
In your heart which was only for me<img class="alignright size-medium wp-image-17197" alt="Unconditional Love" src="http://i2.wp.com/manipalblog.com/wp-content/uploads/2012/02/Unconditional-Love.jpg?resize=216%2C300" data-recalc-dims="1" /></p>
<p>Though I too had liked you<br />
I could not acquaint you with the state of my heart<br />
And the circumstance were such<br />
I could not say I love you how much</p>
<p>But, the love for you<br />
Still exists in my heart<br />
Now that you are far apart<br />
I wish to acquaint you with<br />
All that&#8217;s accumulated in my heart</p>
<p>I&#8217;ve kept my heart<br />
Open like a book<br />
Read it if you can<br />
For I still wait for you<br />
So that I could be you</p>
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		<title>Marakappe &#8211; Remembering a Lazy Rainy Manipal Afternoon</title>
		<link>http://manipalblog.com/2013/05/16/marakappe/</link>
		<comments>http://manipalblog.com/2013/05/16/marakappe/#comments</comments>
		<pubDate>Thu, 16 May 2013 05:54:17 +0000</pubDate>
		<dc:creator>Guest Blogger</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Monsoon in Manipal]]></category>
		<category><![CDATA[The Manipal Experience]]></category>

		<guid isPermaLink="false">http://manipalblog.com/?p=26608</guid>
		<description><![CDATA[A cozy rainy afternoon and you have no better work to do. What else can you think of? Yes, sleeping. That’s exactly what I was doing when I heard my mother yelling from far. I usually don’t like anybody disturbing my sleep. Then since it was my mother calling me, I clumsily got up and [...]]]></description>
				<content:encoded><![CDATA[<p>A cozy rainy afternoon and you have no better work to do. What else can you think of? Yes, sleeping. That’s exactly what I was doing when I heard my mother yelling from far. I usually don’t like anybody disturbing my sleep. Then since it was my mother calling me, I clumsily got up and rushed towards my balcony.</p>
<p>I could see my mother staring at the <em>chickoo</em> tree. She was standing still like a stone. Then my mother was saying something like <em>Bega baa, illi aeno idae</em> ( Come fast, there is something here ).</p>
<p>Thanks to my short sight, I could see nothing from the balcony, as it was a bit away. I made my way towards the tree. Meanwhile my dad also joined me.</p>
<p>I was both angry and inquisitive to know why my mother was screaming like that. Mom asked me to see the object in the tree and identify it. Without the spectacles all that I could say was, “ That’s a colourful bird.” My father refused to agree that it was a bird. Then I said, “Maybe it’s a huge moth.” That was also proved to be wrong after long scrutinizing. Finally my mother came with this wonderful finding that it was a <em>Marakappe</em> (a kind of poisonous tree frog).</p>
<p>By then all my anger had vanished and I suddenly felt very scared and I went and stood very close to my dad.</p>
<p>All the stories that my grandmother had told me when I was a child kept on reeling in my mind. The villain that used to prevent me from climbing the tree in my childhood was right in front of me. This very thought made me cling on to my dad.</p>
<p>But rather than enmity, the fear took to my senses. My grandma’s words were still ringing in my ears. All that I could say was “<em>Amma</em>, daddy, let us go inside the house.”</p>
<p>Something within me told that, it couldn’t be a <em>Marakappe</em>. I did not have enough courage to go near the tree and see if it was really a <em>Marakappe</em>.<img class="alignright size-medium wp-image-26609" alt="A-Red-eyed-Tree-Frog" src="http://i1.wp.com/manipalblog.com/wp-content/uploads/2013/05/A-Red-eyed-Tree-Frog.jpg?resize=300%2C254" data-recalc-dims="1" /></p>
<p>Somehow I persuaded my parents to enter the house. But then I kept on seeing if it was still there in the tree, now and then. This rankled my father.</p>
<p>He finally announced that he would throw stones at it. I seriously thought my dad was out of his wit to do so. But then I could not stop him.</p>
<p>He started throwing stones at it. I had a nice time seeing the great archer in my father. He was tired of throwing the stones but I was poking fun at his aim. This made him desperate and finally he took a stick and threw it. It hit<em> Marakappe</em>.</p>
<p>I just closed my eyes expecting something bad to happen. But then nothing happened. I was very proud at my father’s capability.</p>
<p>When I went to see the dead <em>Marakappe</em>, all that I could see was a dried big teak leaf lying down.</p>
<p>My parents were tittering as I stood near them and laughed away to glory. I wish my sisters were there too.</p>
<p>Now every time I see a frog, the first thing that reminds me is the <em>Marakappe</em> incident and my dad’s great archery skills.</p>
<p><strong>About the Author:</strong> Harini Kucknoor is an alumnus of Manipal Institute of Communication (MIC), Manipal. This article was first published in AM Plus, weekly newspaper by students of MIC, Manipal.</p>
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