Nurturing your spirit

To care for our wellbeing means nurturing not only our body, but also our mind, heart and spirit—in other words, our whole being. We may care for our body, mind and heart, but how do we revitalise our spirit? New


Wake her Up With Love!

• Light candles in the room: The flickering of candle-light might wake her calmly. But it will surely be a nice surprise for her when she does. Another alternative could be to turn on some night lights. • Use Aphrodisiacs: