Health and Fitness

10 Foods to Avoid Before Bedtime

March 24, 2017 Guest Blogger 0

After dinner, you feel a little hungry and want something to eat before bedtime. You can eat a light meal before sleeping; however, it is important to keep in mind a few key things. A […]

Art and Literature

A Manipal Poem from 2002

March 8, 2017 Guest Blogger 0

How to describe? Oh what to say? Its really quite strange how one word can make me feel this way What kind of emotions could I ……should I display Manipal, dear Manipal the place where […]