It is not easy to sleep with acne on the back. The back acne is a painful skin problem, which is caused due to bacteria and excess sebum production in the skin’s pores. Some other factors causing the back acne are hormonal changes, stress, an unhealthy diet and improper skin care. Using products such as sunscreen, massage oil or body lotion may also cause acne and skin breakouts. Thankfully, you can use some simple home remedies to treat the back acne effectively. Let’s get started!
- Tea Tree Oil Remedy
Tea tree essential oil possesses natural anti-inflammatory and antiseptic properties, which help to treat the back acne effectively. Further, it can kill the bacteria responsible for acne thanks to its antibacterial and antifungal properties. Apart from that, this oil consists of the astringent properties, which prevents further acne breakouts and cleans the clogged pores altogether. You can use this oil for the back acne as follows:
Take 1-2 drops of tea tree oil and put it onto a cotton ball. Gently dab it on your affected areas and rinse it off after 15-20 minutes with lukewarm water. You should use this remedy once every day.
You can mix tea tree oil (4-5 drops) in honey (1 teaspoon). Then, apply this mixture on your problem regions. After that, use water to remove it after 15 minutes. For quick results, repeat once every day. People with sensitive skin should use this oil in a diluted form.
- Honey For Back Acne Removal
Being loaded with natural antibacterial and antibiotic agents, honey can decrease the symptoms of acne and prevent the infection. Additionally, it keeps the acne affected region calm and hydrated. Know here how to treat the back acne with honey:
Make a paste by mixing 1 tbsp of honey and ½ tsp of cinnamon. Then, apply this paste on your back. Afterward, rinse the paste off after 10 minutes with warm water. The remedy should be used once a day.
Take some Manuka honey or raw honey at first and dab it on your affected part. Wait for 10-13 minutes and use warm water to clean the area. For quick results, try this 2-3 times in a day.
- Turmeric Remedy
Turmeric works as the best home remedies for pigmentation. Apart from that, it also has the power to destroy P. acnes bacteria causing acne owing to the presence of antibacterial property in it. Furthermore, it aids in alleviating inflammation and pain caused by acne, as it contains an anti-inflammatory property.
You can mix turmeric powder (1/2 tsp) in warm milk (1 glass) to make turmeric milk. Then, consume this turmeric milk two times every to combat pain and inflammation caused by acne.
You can also make a paste by combining turmeric powder (1-2 tsp) and some sesame oil. Thereafter, dab this paste on your back and after an hour, rinse it off with water. You should follow this treatment 1-2 times every day for several days.
- Aloe Vera For Back Acne
Aloe vera acts as a soothing anti-inflammatory agent, which reduces redness and swelling. Additionally, it possesses antibacterial properties, which combat bacteria causing acne. Here is the method:
Take an aloe vera leaf and cut open it to extract the gel. Afterward, apply this resultant pure gel on your affected area twice every day for a week.
Make a paste by blending aloe vera gel (1 tablespoon), raw honey (½ teaspoon) and turmeric powder (½ teaspoon). Afterward, you apply on your back with the paste and leave it on for a gap of 15 and 20 minutes before cleaning the area with water. To remove back acne fast, repeat once daily.
- Using Lemon
Lemon is useful for removing back acne quickly because it is high in L-ascorbic acid. This acid also unclogs pores and eliminates dead skin cells. Last but not least, lemon consists of antibacterial properties, which kill bacteria contributing to acne. Try following the process below:
Rub a lemon slice on the affected regions in a circular motion for ten minutes. Afterward, rinse it off with the aid of cool water. It is advised to use this remedy 1-2 times daily.
Alternatively, you can mix rosewater and lemon juice in equal amounts. Later use a cotton ball to apply this mixture on your back and clean the area after 20-25 minutes with cool water. This home remedy needs to be repeated 2-3 times every day for quick results.
- Remove Back Acne With Green Tea
Green tea has the compound catechins that consist of antibacterial properties, which help to kill bacteria responsible for acne. Besides, green tea is anti-inflammatory nature so that it reduces the inflammation and redness caused by acne. Know here how to remove back acne with green tea:
Mix well freshly brewed green tea (1/4 cup) and water (1/4 cup). Immerse 1 cotton ball in the resulting solution and now apply on your back. Let it stay for 8 to 10 minutes and remove it with cool water. Using this remedy two times daily will help you get rid of back acne sooner.
- Tomatoes For Back Acne
The presence of salicylic acid in tomatoes is effective at removing the back acne. Moreover, it is anti-inflammatory nature that eliminates the inflammation and pain associated with acne. The remedy is:
Simply, rub a tomato slice on your back for several minutes. Wait for ten minutes and then, clean the area with the aid of warm water. Try the process twice daily for fast results.
Mix thoroughly tomato juice (1 tbsp), lemon juice (a few drops) and raw honey (1/2 tsp) and dab it on your back with a cotton ball. Afterward, rinse it off after 5 to 10 minutes with warm water. You should use this remedy every day for a few days.
- Using Fuller’s Earth
Fuller’s earth absorbs excess oil from the skin, thereby reducing the breakout. Additionally, it unclogs and cleans the skin pores. Apart from that, it removes dirt and dead skin cells without drying the skin. Here is how to use fuller’s earth to remove the back acne at home:
Firstly, take 2 tbsp each of pure sandalwood powder and fuller’s earth. Later add 2 tbsp of rosewater to it and mix well to form a smooth and dense paste. Start applying this paste on your problem regions and wash it off after 20 minutes by using hand-hot water.
- Oatmeal Remedy
Commonly, oatmeal aids in cleansing the skin pores and absorbing excess oil. As a result, it helps to treat acne well. Apart from that, oatmeal is effective at exfoliating and calming the inflamed skin area. The remedy is:
Make a spreadable paste by mixing oatmeal (1 tbsp) with a little water. Then dampen your affected region and now start massaging this paste in a circular motion onto the area. Finally, rinse the application after 10 minutes with lukewarm water. This simple remedy can be used 1 or 2 times per week.
- Apple Cider Vinegar Remedy
Apple cider vinegar comprises anti-inflammatory & antibacterial features, which reduce the inflammation and prevent the growth of bacteria responsible for skin breakouts. It also keeps the skin free from infections by balancing the skin’s pH level.
Add some raw honey and 1 tbsp of raw, unfiltered ACV in 1 glass of warm water. Then, consume this mixture two times daily to treat the back acne and keep the skin healthy.
Alternatively, dilute raw, unfiltered ACV (1 tbsp) with water (1 cup). After that, apply on your back with this solution. Wait for 10 minutes and rinse out with the aid of lukewarm water. Finally, apply a gentle, water-based moisturizer. You can heal the back acne completely by repeating this remedy twice or thrice per day.
- Cinnamon Powder & Lemon Juice Remedy
Cinnamon is a great treatment for back acne since it comes with the anti-inflammatory, antibacterial, and antioxidant effects. The remedy is:
Prepare a mixture by mixing finely ground cinnamon powder (1 tbsp) with fresh lemon juice (3 tbsp). Then, apply this mixture on your back with a soft brush. After around an hour, rinse off using cool water. For fast results, repeat this home remedy every day.
- Borax For Back Acne Removal
Borax contains a powerful antimicrobial agent, which eliminate bacteria and other toxins from the skin. Additionally, it aids in soothing the inflammation and pain related to back acne thanks to its anti-inflammatory agent. Know here how to remove the back acne with borax:
Firstly, get ½ tsp of borax powder and put it in a bowl. Later mix in a little water and 1 tsp of glycerin to make a paste. Start applying the paste on your problem areas and let it dry completely. Use warm water to rinse the paste off and splash the area using cool water. Finally, you towel dry the skin. You need to repeat this application 1 or 2 times per day to quickly remove the back acne.
Apart from following all the above natural home remedies, you also need to follow some tips below to prevent and get rid of back acne:
- Avoid pressure on the back to boost up the healing process.
- Avoid excessive exposure to sunlight.
- Don’t picking or squeezing back acne lesions.
- Applying OTC zinc creams and lotions may decrease acne breakouts.
- Wash your body regularly with a gentle cleanser. Take a shower after exercising.
- Drink lots of water daily to help take toxins out of your body.
- Follow a healthy diet including high-fiber whole grains, vegetables and fruits.
- Avoid excessive drinking and smoking since it may cause acne.
- Avoid eating junk foods or fried foods.
In fact, now that you have a detailed guide to treat acne on your back. Follow them regularly to get complete relief from the back acne. Remember to share your experience or beauty tips with us.
About the Author: This guest post is by Mai Cao, a blogger with many years of experience on searching the best natural home remedies for beauty and health issues