Almonds are one of the most nutritious of all nuts. As more and more consumers become dedicated to healthy life-styles, experts have found that adding natural foods, such as almonds, to your diet may be the prescription for physical wellness in the 21st century. One teeny ounce of almonds contains 12 percent of your daily [...]

I recently attended the four day course called, the Youth Empowerment Seminar (Yes +), conducted  by the ‘Art of Living’  from 3rd April to 6th April at the community hall of Hotel Varsha on the Alevoor road at Manipal. It was a course tailor made for youngsters between the ages of 18 and 30 and [...]

The sweet Sharayu to my left The Hindu Maha Sagar to my right Like the white swan I swim Amid these two streams With Vaayu in between In ecstatic delight (Marvante is a beautiful village on the Mumbai-Mangalore highway and about 56 kilometers from Manipal. It is on the river bank of Sharayu, adjoining the [...]

Short weekend trips are possible during the semester. Here are some of the typical places around Manipal you can visit  and return within a day. Hanging (Suspension) Bridge The Suspension Bridge is famous among Manipal students and worth a small trip. A twenty-minute ride with the rickshaw brings you in a jungle-like scenery with typical [...]